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Our Philosophy
At Ije Company Inc, we believe in a holistic approach to fitness. Our goal is to help you reach your personal fitness goals as well as foster an overall sense of wellbeing. Our programming is based on the SPA methodology, which stands for Speed, Plyometrics, and Agility. This type of training is designed to help you develop strength, power, and speed, while also teaching you to move correctly and make it a lifestyle.
Ije = Movement
Programs
Read MoreAges 9-13 Speed, Agility, and Plyometrics Training for South Shore Athletes
Read MoreSpecialized speed and agility group training for student-athletes in grades 5-7.
Read MoreSpecialized speed and agility group training for student-athletes in grades High School & College
Read MoreSpecialized strength and conditioning group training for student-athletes in grades 5-8.
Read MoreSpecialized strength and conditioning group training for student-athletes in grades 9-12 & College.
Read MoreAges 9-13 Speed, Agility, and Plyometrics Training for South Shore Athletes
STRAIGHT FROM OUR CLIENTS
