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Ije Company Inc's philosophy to "keep moving" will show you how to move correctly, teach you how to make it a lifestyle. Programming is based on Ije's SPA methodology (Speed, Plyometrics, & Agility). SPA training is for the current athlete, former athletes, and active lifestyle enthusiasts. Ije's goal is to increase athletes' overall physical movement, body awareness, motivation, and athletic performance.
Learn. Teach. Preach. Movement.
Ije = Movement
- Small Group speed, plyometrics, and agility training for athletes in g...
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What they are saying about us
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My sons have been a part of many high-level athletic programs and this is by far one of the best. We saw massive results in a very short period of time. The boys respect Ricky and his staff and are motivated to work hard, and they do! This is game-changer training, end of story.
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