Advanced Speed Sessions- Spring Session2
Small Group speed, plyometrics, and agility training for athletes in grades 8-12.
- 30 US dollars$30
- City Arena, 708 WASHINGTON STREET, PEMBROKE, MA, 02359
Speed Sessions backed by Ije Sports Performance Programming. Athletes will learn how to improve general movement, athleticism, and strength. Spring Speed Session 2 will be held training out of City Area in Pembroke. This program will run on Sunday afternoons starting 4/16 through June 4th. The cap for this group will be 12. Programming: Advanced Speed, Plyometric, and Agility training. Programmed for athletes who have 1-3 years of speed training/fitness training. Day: Sunday Dates/Times: Spring Session 2 #1 4/16 5:45pm-6:45pm #2 4/23 5:45pm-6:45pm #3 4/30 5:45pm-6:45pm #4 5/14 5:45pm-6:45pm #5 5/21 5:45pm-6:45pm #6 5/28 5:45pm-6:45pm #7 6/4 5:45pm-6:45pm Location: City Arena, 708 WASHINGTON STREET, PEMBROKE, MA, 02359 PAYMENT OPTIONS: $30 A SESSION/ $175 FOR 7 SESSIONS, $5 less than drop in rate ! (All sessions available) Please reach out to Owner/Director Ricky Igbani at email@example.com with any questions ! #KeepMoving