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Advanced Speed Sessions- Spring Session2

Small Group speed, plyometrics, and agility training for athletes in grades 8-12.

  • 30 US dollars
  • City Arena, 708 WASHINGTON STREET, PEMBROKE, MA, 02359

Service Description

Speed Sessions backed by Ije Sports Performance Programming. Athletes will learn how to improve general movement, athleticism, and strength. Spring Speed Session 2 will be held training out of City Area in Pembroke. This program will run on Sunday afternoons starting 4/16 through June 4th. The cap for this group will be 12. Programming: Advanced Speed, Plyometric, and Agility training. Programmed for athletes who have 1-3 years of speed training/fitness training. Day: Sunday Dates/Times: Spring Session 2 #1 4/16 5:45pm-6:45pm #2 4/23 5:45pm-6:45pm #3 4/30 5:45pm-6:45pm #4 5/14 5:45pm-6:45pm #5 5/21 5:45pm-6:45pm #6 5/28 5:45pm-6:45pm #7 6/4 5:45pm-6:45pm Location: City Arena, 708 WASHINGTON STREET, PEMBROKE, MA, 02359 PAYMENT OPTIONS: $30 A SESSION/ $175 FOR 7 SESSIONS, $5 less than drop in rate ! (All sessions available) Please reach out to Owner/Director Ricky Igbani at with any questions ! #KeepMoving

Contact Details

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