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2024 Spring-Summer


The Keep Moving Cross Country and Track and Field Club has recently opened its doors as the newest USATF XC/Track and Field Club on the South Shore. Geared towards youth athletes aged 7-18, this club aims to teach and nurture those who have an interest in competing in Cross Country and Track & Field. With a focus on running, jumping and field events, athletes will be guided by a team of certified and experienced coaches, including current and former NCAA coaches, and current NCAA student-athletes. The upcoming Track and Field Spring Season begins with an April Break Clinic (4/16 & 4/18) and continues through July.

Youth (ages 7-12)

There is a cap of 40 athletes for this age group, and spots are allocated on a first come, first serve basis. Season officially launches in early May.


Club (ages 13-18)

Club athletes can begin at the start of spring or if they wish to participate in their school season, there will be a half season option starting in June.  

Qualifying For Junior Olympics

In order to qualify athletes must participate in:

  1. USATF NE Junior Olympics at Fitchburg- 6/22

  2. USATF Region 1 7/5 - 7/7 

Track & Field

Practice & Meet schedule

Youth (Ages 7-12) *Starts May 7th 2024

Tuesday 6-8pm

Thursdays 6pm-8pm


Club (Ages 13-18) *Starts June 9th 2024

Tuesday 6pm-8pm

Thursday 6pm-8pm


Club Try Outs: June 4th & June 6th 7-8:30pm


For youth athletes between the ages of 7-12, the meets will begin in May and the registration fee covers the cost of 3 meets. The club plans to compete in various meets including 5K's, fun runs, and other events throughout spring and summer. However, families will be responsible for covering any additional meets/events beyond the included three.


Club athletes between the ages of 13-18 will begin meets in June, and the registration fee also covers the cost of 3 meets. Any other meets outside of these three will be at the expense of the families. The meet fees vary between $10-$30 per athlete per meet, and the meets usually occur on Sunday mornings, but may vary. Those invited to join the club will receive a full meet calendar to plan accordingly.

Biggest Competitions of the Season:

- USATF NE Youth Spring Invite in June 

- USATFNE Junior Olympics in June

- Bay State Games

- USATFNE Masters/Open (Club only)




More perks of being a Keep Moving athlete


Uniform & Gear

  • Singlet Top & Bottom

  • Track Short

  • Under Armour Branded Track Suit

  • Under Armour Hoodie

  • Under Armour T-Shirt

  • Under Armour Backpack



  • Practices will be held Randolph newly renovated Track and Field. 

  • Athletes have access to training (speed agility / strength & conditioning) at our two facilities in Pembroke and Needham MA. 


Coaching Staff

  • USATF Certified Coaches

  • Current and Former NCAA Coaches

  • MIAA Coaches

  • Competed at Division I or Division III institutions in cross country and track & field

  • Certifications include USATF, USTFCCCA, Altis, and more

  • Coached conference championship teams and/or individual conference champions, NCAA championship qualifiers, and more



  • USATF Membership ($36 value) is required. For convenience it is included in registration

  • Families will need to upload the child's birth certificate on the USATF portal. IJE can assist.


Talk to the IJE Director about your specific questions, concerns or situation


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