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Private Strength & Conditioning Training

1-1 Private Training, All Ages

  • 1 h
  • 150 US dollars
  • EMPWR Fitness, back of building 140 Gould Street, Needham, MA

Service Description

Boost your all-around athleticism with Ije's movement strength training. Sessions are offered at the Needham location in the Metro West. Strength & Conditioning training gives instruction on how to safely and effectively improve movement mechanics, strength, power, flexibility/mobility and more. This program is for athletes aged 9 and over, including college and adult athletes. To learn more about our private training services please reach out to Owner/Director Ricky Igbani at

Contact Details

Back of the building 140 Gould Street, Needham, MA, USA

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